Alright race dudes and gals,
It's that time of
the year to start lighting it up and I think it's time to start the fire
with some Thursday night short track races. Here's the suggested format
we will try to go with this week....Use the baseball/football/soccer
field on 12th ave south, there is a "hill", flat field and trees to use
as course. Do several 3-5 minute efforts. Regroup and recover for a few
minutes and do it again. The format is almost exactly like our old crit
practice nights, except we will be on the dirt. Bring your xc or cross
bike. These will be great training and will benefit everyone greatly for
race season and xc starts. ALL levels are welcome, men and women, and
feel free to invite others...the more the merrier! I would
like to try to get started by seven-ish if possible.Finally,
1 comment:
I hope to make it if I cant work out logistical issues. I am counting on Billy's "all means ALL" (even slow out of shape old guys).
--Doug
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